Setting up your workstation: Manage the risk of MSDs
Safe Work Australia
Screen-based workstations usually include a desk, chair, monitor, keyboard and mouse. However, a specific workstation set up will depend on:
-the work done including the tasks involved (e.g. headsets if making frequent phone calls)
-the working environment (e.g. laptop risers for temporary set ups while travelling), and
-workers individual needs (e.g. screen readers or height adjustable equipment)
Musculoskeletal disorders (MSDs) are Australia's leading cause of workers' compensation claims, accounting for over half of claims. A safe work station set up and working environment can help manage the risk of MSDs (e.g. from poor posture, prolonged sitting or moving equipment), as well as other injuries including eye strain or electric shocks from poorly maintained equipment.
For more information see the model Code of Practice: Managing the work environment and facilities and the model Code of Practice: Hazardous manual tasks.
